Preview Mode Links will not work in preview mode

Welcome!  Listen in as I share my experience, strength, and hope

Aug 31, 2022

This is a great book, Tiny Changes, Remarkable Results-Atomic Habits-An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clears

Also, here is a great article about Emotional Sobriety

What Is...

Aug 25, 2022

Just listen

Aug 17, 2022

I recorded this episode last week but was not sure if I wanted to publish it.