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Welcome!  Listen in as I share my experience, strength, and hope

May 31, 2018

The life I am living now is not the life I thought I would be living.  Listen in as I share a little more of my story from a place of depression to serenity.  I also talk about what the opposite of Addiction is.  I first heard this concept on a Ted Talk so click on the link below and take a listen.

Everything you think...

May 28, 2018

You might be thinking, "How can getting a divorce be a gift"?  Well, it was for me.

May 24, 2018

I have listened to hundreds of Ted Talks over the years.  I have always wanted to do one, and this podcast would be the Ted Talk I would like to do.  This is my story of recovery from depression.

May 24, 2018

I was inspired to publish this podcast and continue to share my journey after watching this video.  

Theo Fleury/How To Heal From Trauma