In this episode Rachelle and I have a discussion about owning
our feelings and not assigning me meaning to our feelings.
About the Podcast
Welcome to my Podcast! A little bit about me and why I am doing this. All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself. *Disclaimer* I want to make it clear that I am only sharing my life experiences and what has worked for me over the years. I am not here to preach or tell you what is best for you. If you are in need of help, please reach out to someone in your community to find the most appropriate treatment for you.